Works with the soft tissue of the body. The technique includes, but is not limited to, structural assessments and manual massage techniques for stretching the fascia and releasing bonds between fascia, integument, muscles, and bones. The goal is to eliminate pain, increase range of motion and balance the body. The fascia is manipulated, directly or indirectly, which allows the connective tissue fibers to reorganize themselves in a more flexible, functional fashion. Myofascial therapy has shown great success with injury and scar-tissue mobilization, as well as increasing the overall strength, flexibility and health of the body’s tissues.
25 MIN $50, 50 MIN $90.00, 80 MIN $135.00, 100 MIN $170.00
In Thai Bodywork, the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai Bodywork is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. Many people find that Thai Bodywork has the following benefits: relaxation, reduction of stress, improvement of circulation, increased energy, increased flexibility and improved range of motion.
25 MIN $50.00, 50 MIN $85.00, 80 MIN $130.00, 100 MIN $150.00
Relax face down in our comfortable pregnancy massage pillows and enjoy a Sati Swedish Massage to help relax, rejuvenate and soothe sore muscles and tension.
50 MIN $75.00
Reflexology uses reflex points in the feet and hands, which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can stimulate and energize the body systems and help reduce symptoms of many health problems.
50 MIN $75.00, 80 MIN $125.00
Ortho-Bionomy is a gentle, non-invasive, osteopathic based form of body therapy that is highly effective in working with chronic stress, injuries and pains or problems associated with postural and structural imbalances. The practitioner uses gentle movements and positions of the body to facilitate the change of stress and pain patterns. Ortho-Bionomy is very effective in helping alleviate both acute and chronic pain and stress patterns by reducing chronic muscle tension, soothing the joints, increasing flexibility, improving circulation, and relaxing the entire body.
50 MIN $60.00, 80 MIN $90.00
Warm basalt stones are used to massage the entire body. The heat from the stones penetrates deeply into the body helping to release tight muscles, improve circulation and calm the nervous system. Placing the stones on different area’s of the body brings balance to the energetic body as well. This massage is designed to leave you feeling more relaxed, balanced and calm.
75 MIN $155.00
Looking to start your own yoga practice? Want to gather a small group of friends and have your own personal yoga practice? This is a great way to get personal attention and to make sure you are getting what you need in your yoga.
Prices vary due to Instructor.
Private Instruction: 50 MIN $55-$75, 80 MIN $70-$105
Group Instruction: 50 MIN $15-$25/person 80 MIN $20-$35
4 person minimum, 6 person maximum (15% discount with 6)
Buy multiple classes and get a discount, call for details
Personalized ergonomic suggestions supporting daily activities and routines for healthy living.
50 MIN. $95
What makes us special: We are a Berkshire Wellness Center, meaning we offer the best massage, spa and facial services in the Berkshires, as well as the best holistic and alternative health care in the berkshires.
Rejuvenate the mind, balance the body by enjoying a soothing application of 8 high grade essential oils the combination believed to promote strength, courage, and self-esteem. These oils are dropped on the spinal cord to promote electrical alignment and help relieve a variety of discomforts. If you love scents you will love this relaxing balancing treatment.
50 MIN. $120.00